by adfoundation | May 10, 2017 | Mental Activities
You’ve no doubt heard that challenging your mind with mental games—like crossword puzzles—can help prevent the symptoms of Alzheimer’s disease (AD). Here we we take a closer look at an especially interesting finding made in laboratory mice that show how this works....
by adfoundation | May 10, 2017 | Mental Activities
What’s the sound of the brain detoxing? Zzzzzzzzzzzzzzzzz….. Let’s talk about the only exercise you can do without moving a muscle: sleeping. While not an active mental exercise like solving crossword puzzles, sleeping is extremely important for brain health. Getting...
by adfoundation | May 10, 2017 | Mental Activities
What’s the sound of one hand preventing Alzheimer’s? Ohmmmmmmmm…. What was once the exclusive purview of mystics perched on mountain tops is no more: meditation has gone mainstream. Accruing scientific evidence has demonstrated conclusively that meditation has...
by adfoundation | May 10, 2017 | Nutrition & Food
Topping our list of recommended foods is curry. Curry dishes originated in Southeast Asia, where the incidence and prevalence of Alzheimer’s disease (AD) is particularly low, but are now enjoyed widely throughout the world. Although frequently thought of as a...
by adfoundation | May 10, 2017 | Nutrition & Food
One of the top foods we recommend is actually a drink: green tea. Like another recommended food, curry, green tea is widely enjoyed among Asian cultures, where the incidence and prevalence of Alzheimer’s disease (AD) is especially low. Tea originated in China as...
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