by adfoundation | May 10, 2017 | Mental Activities
You’ve no doubt heard that challenging your mind with mental games—like crossword puzzles—can help prevent the symptoms of Alzheimer’s disease (AD). Here we we take a closer look at an especially interesting finding made in laboratory mice that show how this works....
by adfoundation | May 10, 2017 | Mental Activities
What’s the sound of the brain detoxing? Zzzzzzzzzzzzzzzzz….. Let’s talk about the only exercise you can do without moving a muscle: sleeping. While not an active mental exercise like solving crossword puzzles, sleeping is extremely important for brain health. Getting...
by adfoundation | May 10, 2017 | Mental Activities
What’s the sound of one hand preventing Alzheimer’s? Ohmmmmmmmm…. What was once the exclusive purview of mystics perched on mountain tops is no more: meditation has gone mainstream. Accruing scientific evidence has demonstrated conclusively that meditation has...
Recent Comments