Curry

Curry

Topping our list of recommended foods is curry.  Curry dishes originated in Southeast Asia, where the incidence and prevalence of Alzheimer’s disease (AD) is particularly low, but are now enjoyed widely throughout the world. Although frequently thought of as a...
Green Tea

Green Tea

One of the top foods we recommend is actually a drink: green tea. Like another recommended food, curry, green tea is widely enjoyed among Asian cultures, where the incidence and prevalence of Alzheimer’s disease (AD) is especially low. Tea originated in China as...
The MIND Diet

The MIND Diet

Wouldn’t it be nice if Alzheimer’s disease (AD) could be completely prevented by a single food or dietary supplement? Although SuppleMEM™ AD comes close to that ideal, the truth is no such magic bullet exists. Unsurprisingly, to give yourself the best chance of...